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Username Post: TMI - cramps        (Topic#325036)
Kimberly M 
SJ Diva
Posts: 9042
Kimberly M
Reg: 07-22-08

01-26-13 05:20 PM - Post#4042744    

I do not normally have issues with my period but this month I am in agony. Any tips for relieving cramps?

 
MindySue 
SJ Divalicious
Posts: 21647
MindySue
Reg: 03-05-06

01-26-13 05:29 PM - Post#4042746    
    In response to Kimberly M

calcium, magnesium, b vitamins


 
kaleidoscope 
SJ Queen of the Crop
Posts: 27228
kaleidoscope
Reg: 02-13-09

01-26-13 05:36 PM - Post#4042748    
    In response to MindySue

painkillers


 
kaleidoscope 
SJ Queen of the Crop
Posts: 27228
kaleidoscope
Reg: 02-13-09

01-26-13 05:36 PM - Post#4042750    
    In response to kaleidoscope

and a heating pad

 
CBisme 
SJ Divalicious
Posts: 14880
CBisme
Reg: 10-05-07

01-26-13 05:39 PM - Post#4042752    
    In response to kaleidoscope

exercise

 
RedSquirrel 
SJ Queen of the Crop
Posts: 32173
RedSquirrel
Reg: 06-13-08

01-26-13 05:53 PM - Post#4042756    
    In response to CBisme

Ionic iron and magnesium. And paracetamol.

 
3 Little Ladies 
SJ Deity
Posts: 72493
3 Little Ladies
Reg: 03-10-05

01-26-13 06:35 PM - Post#4042770    
    In response to RedSquirrel

B vitamins, Midol, heating pad, and exercise.

I'm glad I don't have to deal with it anymore.

 
scrapanda 
SJ Diva
Posts: 7146
scrapanda
Reg: 03-04-07

01-26-13 09:06 PM - Post#4042788    
    In response to 3 Little Ladies

There is an acupuncture point in the shin, halfway down, on the interosseous membrane, that you can push on with your finger. Not sure if that descriptor is helpful for you!

 
GwynnAsbury 
SJ Eloquent One
Posts: 3875
GwynnAsbury
Reg: 01-05-06

01-26-13 11:27 PM - Post#4042812    
    In response to scrapanda

Chocolate, coke, asprin. Asprin and Caffeine are the main ingredients in Midol - those are the things that help to alleviate the pain and muscle contractions. a good heating pad will also help. The chocolate is for comfort =D

 
RedSquirrel 
SJ Queen of the Crop
Posts: 32173
RedSquirrel
Reg: 06-13-08

01-27-13 02:23 AM - Post#4042838    
    In response to GwynnAsbury

  • GwynnAsbury Said:
Chocolate, coke, asprin. Asprin and Caffeine are the main ingredients in Midol - those are the things that help to alleviate the pain and muscle contractions. a good heating pad will also help. The chocolate is for comfort =D


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