Daily Deals & Coupons at Scrapbook.com. Click Here!
Login • Sign Up • Customer Service • My Account • Shopping Bag  
Username Post: Tuesday
RedSquirrel 
SJ Queen of the Crop
Posts: 31724
RedSquirrel
Age: 2
Loc: UK
Reg: 06-13-08
01-08-13 01:59 PM - Post#4038230    
    In response to kaleidoscope

Almonds are a natural appetite suppressant.

But it takes about 20 minutes for the brain to get the message from your stomach that you're full. Apparently. So if you eat quickly, you'll eat more food than if you eat slowly and feel full before you finish.

Try having eggs or fish for breakfast. You might find that protein keeps you full for longer.
NOTE: You are viewing an individual Post. View the Entire Topic


Scrapjazz.com on Twitter  Scrapjazz.com on Facebook   
   © 2014 Scrapjazz.com
Execution time: 0.225 seconds.   Total Queries: 11   Zlib Compression is on.
All times are (GMT -0600) Central. Current time is 09:59 PM
Top